Warm, trauma-informed, intersectional psychotherapy for adults navigating life's tender and complex moments. Queer-affirmative. Neurodivergent inclusive.
A grounded, non-judgmental space to speak what feels hard to say — at your own pace.
Meeting every part of you — the tender, the tired, the uncertain — with warmth and respect.
Helping you reconnect with your own capacity, clarity, and agency — gently, collaboratively.
You don't have to go through it alone. Let's explore it together, with honor and care.
Feeling anxious, low, emotionally flooded, or stuck in patterns that are hard to shift.
Navigating relationship dynamics, life transitions, or feeling distant from yourself.
Working gently with how earlier pain continues to shape the present.
Exploring who you are, building confidence, and growing through personal challenges.
Managing overthinking, improving sleep, and coping with chronic stress.
A space that respects and affirms diverse gender and sexual identities, without explanation required.
Research consistently shows that one of the most important parts of therapy is feeling safe and genuinely connected with your therapist. I care deeply about building that kind of trust into our work.
I see the therapy space as honest, transparent, and safe — not only for you, but for me as well. I try to hold moments of lightness alongside what's heavy.
A safe, supportive space to talk about what you're going through, understand yourself better, and work through challenges with a trained therapist.
Thoughtful, collaborative supervision for practicing therapists and counselors looking to deepen their work and hold their practice with care.
These reflections come from peers and supervisors — experienced therapists who have witnessed my work, values, and presence in the field.
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This is not a crisis helpline. If you need immediate support or help, please reach out to one of the following:
If any of this feels like it might resonate, I'd gently invite you to reach out. A free consultation call is a soft first step.